That's the way Zumba dance instructor Jennifer Fox describes this latest dance-exercise craze.
It's for kids of all ages too.
This past Saturday - folks gathered at St. Francis' University's Stokes Athletic Center to dance and raise money for the American Lung Foundation. Click here for a link to this organization.
We understand they had a great turnout - and the donations are still coming in. To learn more about Zumba - check with your local health organization like the YMCA to see if there's a class and time that fits your schedule and "join the party".