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Shrimp Creole

By: Amy Mearkle
Updated: December 10, 2010
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SHRIMP CREOLE


Guest Chef: Chef Mike Passanita, St. Francis University

Ingredients

  • 1½   lb     raw shrimp, any size
  • 2 tbsp     olive oil
  • 1 ea        onion, diced
  • 1 ea         green bell pepper, diced
  • 1 tbsp     garlic, minced
  • 1 ea         5x6 tomato, diced
  • 2 tbsp     tomato paste
  • ¼ cup      water
  • ¼ cup      white wine
  • 1½ tsp    ground cumin
  • ¼ tsp       cayenne pepper
  • to taste   salt
  • to taste   pepper
  • ½ tsp       sugar


Directions

1.  In a sauté pan, heat 1 tbsp oil, sauté the onion and pepper until onion is translucent, about 5 minutes.

2.  Add the garlic and tomatoes, cook for 3 minutes longer, then add tomato paste, water, wine, and seasonings.

3.  Simmer for 15 minutes and reserve.

4.  Sauté the shrimp in the reserved olive oil.

5.  Toss the shrimp with the sauce/vegetable mixture.

servings: 5


Note:  This can be served over rice and garnished with cilantro.

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