Penn State researchers have some advise for women going through menopause--work out.
The scientists studied 100 women for 15 days and found on average they experienced fewer hot flashes after exercising. Researchers say their finding challenges the common perception that exercise increases hot flashes because it increases body temperature.
The scientists studied 100 women for 15 days and found on average they experienced fewer hot flashes after exercising. Researchers say their finding challenges the common perception that exercise increases hot flashes because it increases body temperature.
