Quantcast
breaking news

New Viewer Banner

By: Nate Potter
Updated: February 22, 2013

Comments

Log in to comment on this article

Readers Feel...

hello
Related Content

Watch your WeAreCentralPA.com Sports Webcast, with your latest headlines across Central Pennsylvania....

Submit your favorite pet pictures to Patrick Schurr by filling out the submission form on the right side of the page.  Then be sure to watch WTAJ News This Morning to see Patrick Schurr feature...

Wednesday, April 24, 2013Wolf Furniture4 Sellers Drive, Altoona10:00 a.m. - 7 p.m.Shredding and eWasteWednesday, May 15, 2013Wolf Furniture138 Vista Valley Drive, State College3 p.m. - 7 June 12, -...

...

...

Daytime:CBS This MorningRachael RayPrice Is RightYoung & the RestlessBold & the BeautifulThe TalkLet's Make a DealInside EditionPrimetime:SundayAmazing RaceThe Good WifeThe I Met Your of Los...

The Keystone All-Stars from Clinton County are two wins away from the Little League World Series title....

New numbers reveal the fewer are out of work in Pennsylvania than compared to the nation as a whole...

Parts of Huntingdon Co. get more than 10 inches of rain, far less than previously predicted...

More than one week after some flash flooding hit part of Huntingdon County,  some people are still dealing with the damage....

More than one week after some flash flooding hit part of Huntingdon County,  some people are still dealing with the damage.
-->
 
Why Be Fit?

There are a million reasons why you should be fit- you'll feel great with more energy, you'll build a healthy heart and strong muscles, and you'll have fun becoming fit by finding new activities you can enjoy with friends, family, or on your own!  WTAJ's Fit Kids First program, sponsored by Altoona First Savings Bank, is here to help you learn more about what it takes to get fit and give you the tools to stay fit!
Food Pyramid Game
Food Pyramid Game
 
Child Immunization Schedule
Child Immunization Schedule
Body Mass Index
Know Your BMI

FYI, your BMI is PDI.

Huh? Would you like a translation? Here it is: For your information (FYI), your body mass index (BMI) is pretty darn important (PDI).

Did you know you had a BMI? Body mass index is a calculation that uses your height and weight to estimate how much body fat you have. Too much body fat is a problem because it can lead to illnesses and other health problems. BMI, although not a perfect method for judging someone's weight, is often a good way to check on how a kid is growing.

Calculate Your BMI

The best way to determine your BMI is to have your doctor do it for you. That way, you'll know the number is accurate and your doctor can discuss the result with you. If you're interested, you also can figure out your BMI on your own.

To use Preferred Care's Kids Health BMI Calculator- CLICK HERE
 
 
 
©1998 - 2013 Wearecentralpa.com
Nexstar Broadcasting, Inc.
All Rights Reserved