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What's in Your Food? How to Read Labels

By: Laura Hartog
Updated: October 19, 2012
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Nutrition labels are included on the food we eat, so we can make healthy choices. But what's not listed on those labels could be a diet-killer.

Nutritional Consultant Angie Wallace from Be Well Associates joins Sarah in State College to discuss the hidden ingredients lurking in every day foods, plus tips on reading labels correctly.

BeWell Associates and Schlow Library are hosting a Fall Food Series 2012. For more information you can reach Angie Wallace at angie@bewellassociates.com or  814-234-0785. All classes are free and open to the public.



 

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