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Girls on the Run

By: Nate Potter
Updated: March 5, 2012
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Girls on the Run is a life-changing, experiential learning program for girls ages 8-13. The programs combine training for a 3.1 mile running event with self-esteem enhancing, uplifting workouts. The goals of the programs are to encourage positive emotional, social, mental, spiritual and physical development.

The objective is to educate and empower girls at an early age in order to prevent the display of at-risk activities in the future. At risk activities include substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, depression, suicide attempts and confrontations with the juvenile justice system.

Girls on the Run is a non-profit organization, which combines an interactive curriculum and running to inspire self-respect and healthy lifestyles in pre-teen girls. The core curriculum addresses many aspects of girls' development - their physical, emotional, mental and social well-being. Lessons provide girls with the tools to make positive decisions and to avoid risky adolescent behaviors.

You can learn more or get involved online here:  http://gotrhappyvalley.com/about_us.php

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